Seniors-Only Yoga (Age 55+)
Zen hour to promote balance, strength & power! Tuesdays @ 1p
Service Description
Recharge & get body, mind, and soul aligned with our Seniors-Only Yoga (Age 55+) class. Join us for a zen hour of gentle movements and mindful breathing that promote balance, strength, and power. Let us guide you through poses and breathing techniques to help you feel refreshed and rejuvenated! Book now to experience the benefits of yoga tailored specifically for seniors.
Cancellation Policy
Thank you for booking your YOGA Session with Total Wellness Enterprise! If you don't have a mat, blocks or other accessories, everything you need for the class will be provided. Of course you're always welcome to bring your own. If this is YOUR FIRST TIME booking with us, we ask that you fill out the attached liability waiver online or you can arrive a few minutes early and fill it out in-person so we have it on file. To cancel or reschedule, we ask as a courtesy that you do so by contacting us within 24 hours of your scheduled appointment time. We look forward to seeing you soon, Namaste.
Contact Details
1110 Hay Street, Fayetteville, NC, USA