I'm proud to say that we stand by our services enough to offer them for purchase at your own discretion. There are NO contractual obligations to renew with any of our programs and services.

In General, our programs are non-refundable. We stand behind our services with integrity and expertise!

1. Exception: full refund provided with proof of physician's recommendation to discontinue exercise and/or nutrition program purchased.

2. Exception: full refund issued for proof of military deployment orders within time frame of program purchased.

Yes! We'd LOVE to work with you toward your fitness goals!

1. In the Fayetteville/Ft Liberty NC area? Fill out the information on the "contact me" page and your initial consultation is FREE!

1. Simply by contacting me! Join our email list to stay current on all the best TWE news and events!

2. Follow our social media for free sample workouts, fitness tips, the latest in recovery and therapeutic tools, nutritional information, healthy recipes and more!

Red light therapy is a non-invasive treatment that involves exposing the skin to low levels of red or near-infrared light. At TWE, we offer the 3-person, commercial-use, mPulse red light therapy smart sauna as part of our comprehensive approach to holistic health and wellness. This therapy has been shown to have various benefits, including promoting skin health, stimulating cellular repair and regeneration, reducing inflammation, and improving mood and mental clarity. Red light therapy can also help with muscle recovery, joint pain, and overall physical performance, making it an excellent complement to our fitness training and recovery services. Our experienced staff can guide you through the process and answer any questions you may have about incorporating red light therapy into your wellness routine at Total Wellness Enterprise.

A BIA (Bioelectrical Impedance Analysis) diagnostic is a non-invasive body composition test that measures various aspects of your body such as body fat percentage, muscle mass, hydration levels, and metabolic rate. At TWE, our fitness trainers use BIA diagnostics to provide you with a comprehensive understanding of your body composition, which in turn helps in designing a customized fitness and nutrition plan tailored to your specific needs and goals. By regularly monitoring changes in your body composition through BIA diagnostics, you can track your progress, make necessary adjustments to your fitness routine, and ensure that you are on the right path to achieving your fitness goals. This detailed analysis helps us to provide personalized recommendations, resulting in a more effective fitness journey for you.