Therapy Yoga - Thursdays 10a-11a
Come experience this grounded, gentle form of yoga for SO many benefits! (All levels & abilities)
Service Description
Experience healing therapy yoga with our trauma-certified instructor, Guanina, at Total Wellness. Specializing in serving those with PTSD, injuries, and mobility restrictions, Guanina offers sessions focusing on pain management techniques with a goal to prioritize your well-being and provide a safe space for healing and growth through our therapeutic yoga sessions. Join us on the journey to total wellness and discover the power of yoga for physical and emotional healing. Experience a holistic approach to wellness and start your journey to a healthier and happier life today.
Upcoming Sessions
Cancellation Policy
Thank you for booking your YOGA Session with Total Wellness Enterprise! If you don't have a mat, blocks or other accessories, everything you need for the class will be provided. Of course you're always welcome to bring your own. If this is YOUR FIRST TIME booking with us, we ask that you fill out the attached liability waiver online or you can arrive a few minutes early and fill it out in-person so we have it on file. To cancel or reschedule, we ask as a courtesy that you do so by contacting us within 24 hours of your scheduled appointment time. We look forward to seeing you soon, Namaste.
Contact Details
1110 Hay Street, Fayetteville, NC, USA