Vinyasa POWER Flow Yoga
Create strength, power & balance with this High Tempo Warm Yoga Flow!
Service Description
This high-tempo, Warm-Flow yoga class is a 60-minute session that invites you to build heat from within and challenge yourself. The practice begins with breathwork and a warm-up to help prepare you for moderate to fast-paced movement. The practice will incorporate postures that create strength, power, and balance within your body. You will have the ability to increase or decrease the intensity as needed. All are welcome to join in this experience!
Upcoming Sessions
Cancellation Policy
Thank you for booking your YOGA Session with Total Wellness Enterprise! If you don't have a mat, blocks or other accessories, everything you need for the class will be provided. Of course you're always welcome to bring your own. If this is YOUR FIRST TIME booking with us, we ask that you fill out the attached liability waiver online or you can arrive a few minutes early and fill it out in-person so we have it on file. To cancel or reschedule, we ask as a courtesy that you do so by contacting us within 24 hours of your scheduled appointment time. We look forward to seeing you soon, Namaste.
Contact Details
1110 Hay Street, Fayetteville, NC, USA